| Our mission | To empower at-risk youth, men, women and young adults through the practice of yoga and meditation. |
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Yoga Haven
| Ways to help | VolunteerWe are always looking for driven individuals that want to share yoga with our target population. Contribute to our cause by leveraging your strengths. |
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| How you help | We have various ways you can get involved ranging from volunteering, attending one of our monthly yoga events or support us financially. |
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| About us | Yoga research studies have shown that yoga can lead to higher self-esteem and higher confidence in facing new challenges. In victims of sexual, physical, or mental abuse, it can help to overcome feelings of disconnection with their own bodies. We provide FREE yoga classes through our trained yoga program teachers to partner programs to better serve our mutual target population. Yoga programs are custom-tailored to better suit the needs of each unique population. Recipient nonprofits or Title 1 schools help by promoting the yoga event and helping to monitor student progress and improvements. |
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