Our mission | Our mission is to serve and empower underserved youth and young adults through trauma-informed yoga and meditation practices. |
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Urban Lotus Project
Ways to help | Volunteer TeacherVolunteer to teach yoga classes for our organization. |
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How you help | Make a difference in your community. Share your practice. Change lives. Become a volunteer! |
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About us | We pledge to create a yoga experience where students can feel safe in their bodies and relaxed & balanced in their minds. With core values of non-violence, mindfulness, and respect, we offer techniques & practices that help achieve emotional balance, impulse control, manage stress, strengthen the body & mind, and honor the self. We observe non-judgement and utmost support so that each individual may confidently explore all they are capable of physically, mentally and emotionally. |
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